A Practical Protocol for Long-Distance Neurodivergent Dating

Calculate actual waking-hour overlap before promising daily calls. Pick channels by function: short logistics by text, detailed thoughts by long message, and scheduled voice only when both people opt in.

Make visits a sensory plan with separate downtime, sleeping arrangements, independent money, and an exit. Do not compress three months of connection into a continuous seventy-two-hour social test.

Discuss what happens when capacity drops. Long distance becomes workable when silence has a shared meaning instead of an improvised one.